Humans need to eat to live. Because eating is one of the basic needs of human beings. Nutritional Science helps us understand what people need in food and thereby build a reasonable diet for each age group, each state physiological, pathological. It is essential to equip you to take care of themselves.
Newborn baby after birth was sucking reflex. Breast milk is the first food and the most complete value for children. Nowadays people know the value of breast milk best Vietnamese food in comparison with every other, every child should be exclusively breastfed for 4 months. Then, depending on the stage of development, the body has different nutritional needs should be with other diets like the old tooth loss nhau.Cung poor digestion, should have proper diet to not be missing nutrition. In an age where there are options to take care of yourself diet for health.
Proper nutrition improve the body's resistance to disease. The malnourished children susceptible to diarrhea, respiratory tract infections, and the disease is more severe, with higher mortality rate. We need to pay attention to the drinking ă stars to not affect health.
It can be seen that in poor countries, less developed, the disease caused by malnutrition often associated with bacterial infections - also popular. Lack of vitamin A causes dry eye disease leading to blindness, vitamin D deficiency causes rickets, vitamin B1 deficiency that causes numbness in line. Lack of minerals such as iodine deficiency disease courtesy neck and intellectual developmental disorders, iron deficiency anemia nutrition. If the person has tarch1 responsibility for yourself and your family to take care of themselves very well by diet most reasonable.
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